Packages
Deep Dive
The Deep Dive offering is a comprehensive, month-long exploration designed for neurodivergent clients seeking a deeper understanding of themselves. Through a series of 4 focused, personalised sessions, client and coach work closely to explore unique strengths, challenges, and coping strategies. Each session delves into key areas, allowing each client to gain clarity, develop meaningful insights, and identify tailored approaches to support their growth. This intensive, structured approach empowers clients with actionable next steps and a renewed sense of self, providing a strong foundation for lasting progress in both personal and professional life. Additional resources, support, reflection and accountability is provided as required on a personalised basis. Access to Work funding accepted.
Starting at £395
Monthly Coaching
Comprising one 60-minute coaching call identifying areas of discomfort and challenge, unpacking impact and potential for growth, coach and client work together to establish new perspective, understanding, ways of thinking and acting which will ultimately impact feelings.
On going text based check-ins through the month provide support, additional guidance and accountability. Body doubling is also available. This approach is designed to provide consistent support and may support clients in staying on track, managing day-to-day challenges and taking identifiable steps towards achieving set goals. Ideal for those seeking accountability, clarity, and focus, these sessions offer space to offload, refocus, and tackle goals in real time. It’s a straightforward, ongoing way to keep aligned with your goals and get practical support tailored to your needs. Access to Work funding accepted.
Individual session £85
Monthly package £150 p/m
Group Coaching
The Group Coaching offering creates a supportive community for neurodivergent individuals, providing a blend of guidance, shared experiences, and peer connection. Through monthly group sessions held online, clients explore topics like self-understanding, coping strategies, and personal growth, all tailored to the unique challenges and strengths of ADHD and AuDHD. Each session includes focused discussions and activities, while optional guided meditation sessions encourage relaxation and self-reflection. Group Coaching is ideal for those seeking a collaborative environment where they can gain insights, find encouragement, and connect with others on similar journeys.
Starting at £44p/m
Text Coaching
The Text Coaching offering provides flexible, on-the-go support for neurodivergent clients who prefer quick, responsive check-ins over traditional sessions. Available through WhatsApp, clients receive personalised guidance and encouragement in real time, helping them stay on track with their goals and navigate day-to-day challenges. This accessible, text-based coaching allows for ongoing support that fits around busy schedules and provides immediate assistance when it’s needed most. Ideal for those looking for practical advice and accountability without the need for in-person sessions, Text Sessions offer a responsive, tailored approach that adapts to each client’s unique needs.
Starting at £85p/m
Youth Services
Ages 8-18: a nurturing relationship to explore unique experiences and emotional responses to family, friends, school and themselves in the world. Knowledge, strengths based narrative and self esteem are the focus for developing strategies, a toolkit and empowering language for self advocacy.
Available on line in person and walk & talk.
£33/30 mins
£288 for 10 x 30 mins
1:1 Mentoring
A practical, 60-minute weekly check-in designed to provide consistent support for staying on track and managing day-to-day challenges. Ideal for those seeking accountability, clarity, and focus, these sessions offer space to offload, refocus, and tackle goals in real time. It’s a straightforward, ongoing way to keep aligned with your goals and get practical support tailored to your needs.
Available on line in person and walk & talk.
£45 p/h (youth)
1:1 Coaching
Tailored programme of support for schools to include mentoring and coaching for students, focused workshops exploring specific aspects of neurodivergence for teachers to understand
students, students to understand themselves or to facilitate wider neurodivergent awareness. Coaching for teachers to support their own neurodivergence or their approach to neurodivergence in the classroom/wider school environment is also available.
Starting at £33p/w
Schools & Colleges
Each package—The Deep Dive, Text Coaching, Group Coaching, or Weekly Focus Coaching—offers accessible, meaningful support tailored to help you connect with yourself and grow in the way that suits you best.
To find out more book your free Zoom call.